We are taking bookings for two Mental Wellbeing Workshops in the coming months. As usual, each workshop comes in two parts and attendance to both sessions is strongly recommended. Workshops come at a small cost (£2.50 per session) per participant.

Confidence & Self-Esteem
 
When: Tuesday 17th & 24th April, 09:30-11:00.
Where: YMCA, Temple Street, WV2 4AN

About: This workshop is designed to support people in identifying where they have difficulties with confidence and self-esteem and put in some basic strategies and practical tips to start building them up in these areas.

Living with Depression

When: Tuesday 8th & 15th May, 13:00-14:30
Where: YMCA, Temple Street, WV2 4AN

About: This workshop is designed to help educate Learners on the topic of depression and some basic self-help strategies that they can start putting in place to try and tackle it.

All our workshops are small, informal and friendly and for those new to the YMCA we are more than happy to meet with them on a 1:1 basis beforehand to introduce ourselves and make the experience feel a bit less daunting.

For more information or to book a place, please contact us on: 01902 371 562. Please let others know about this opportunity as you feel appropriate.

 

Print Friendly, PDF & Email